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1/2 Core
The ½ hour Core class involves intense core work. This workout is focused on core strength, stability, balance, improved posture and alignment.
Turning Circles
The Turning Circles program is unique to Surfside. It is an indoor cycling class geared towards improving cardiovascular health
Boxercise
Boxercise is a full body, high impact workout. It has elements of strength, cardio, core, and boxing of course.
BOOT Camp
Beyond the Ball
CARDIO BLAST
Active Seniors
Rep Reebok™
Yoga and Pilates
Super Circuit
Super Circuit is an efficient and challenging form of training. It develops strength, endurance, and flexibility.
Turning Circles
Zumba Fitness
Gravity
Step Reebok™
This is a Step Class branded by Reebok. Participants experience a great cardiovascular workout by performing coordinated steps.
WOD